I took some time last month to reflect and journal some of the things I’m grateful for, and why I’m grateful for them. Some of what I wrote seemed small, like how beautiful the weather was on my run, or how peaceful a walk through my neighborhood can be. Others felt bigger.
“I’m grateful to have hobbies and passions that keep me afloat through the harder moments.”
“I’m grateful my parents are still here, and still healthy. I can’t imagine my world without them. My mom is older than both her parents were when they died. I wonder if she thinks about that as much as I do.”
“I’m grateful my phone lights up because I have friends who think of me. I remember when messages like these were far and few between.”
And the list goes on. I wrote at least five things every few days. Ended up with more things I’m grateful for than there are days in February. Goes to show that even when you’re having a day, there really is so much to be grateful for, just right in front of you. The trick is taking that deliberate moment to realize it.