Our self-professed full blown Formula 1 maniac of a friend, Duncan, had an idea to get the gang together for a Formula 1 race happening in Austin, Texas. He’s as old now as his dad was when he died, so he wanted to celebrate life, and we wanted to help him do that. Wasn’t long then till our friend Drew took the reins and made this seed of an idea into a full itinerary. The next thing I knew, I was dropping my bag in a hotel room at a city I’d never been before and heading to the rooftop bar to hug some pals who just flew in from about every corner of the country. Some of which I hadn’t seen in a long while. We were only in Austin 4 nights, and this was a few months ago now, but I’m still hesitant to say I’m fully recovered from it. To put it simply, we made it count.

Our first full day was as full it gets. This was the qualifying race day, and it started a little later than the actual race on the following day would. What this meant was, we had some time to fulfill a dream that many of us have harbored our whole lives. Having Texas Barbecue in Texas. We settled on Terry Black’s BBQ by recommendation of Drew who ironically doesn’t eat meat, but luckily happens to be an avid reader of the internet. It was a home run.








When it was time to head over to the track, we had a “party bus” take us there. A better description would’ve been “decommissioned public transit bus, with a few string lights.” It was perfect. Couldn’t ask for much more sipping a drink and watching the view through our windows grow increasingly more wide and rural with every passing mile. When we arrived at the grounds and stepped off our bus, we were still at least a ten minute walk to the gates. But the thing was, you could already hear the surreal harmony of engines in the distance. And it truly was surreal. Like nothing I’d ever heard. I turned wide eyed to Duncan to find him silently nodding with a smile. The feeling you get hearing those cars before you see them, growing louder with each step towards your destination, made me understand why people are into this. It’s powerful and it’s exciting.










Not only have I never been to a Formula 1 race, but I’d never been to any race at all. The track was enormous, with even more space surrounding it. This meant a lot of walking. Even with all that space we were still somehow just about bumping into people the whole time. Our friend Tyler put it well when he looked over at me and said, “This is very… covidy.” Apparently 400,00 people were in attendance that weekend. By the grace of God, we had seats with backs on them when we needed to seek refuge.

Although it was just the qualifying day, the powers at be upped the ante a bit and set Billy Joel to headline the night. I’m not a die-hard Billy Joel fan, but I know the hits and know how to have a good time at a show. His iconic Piano Man however, stands in a league of its own for me. I keep it in the company of some of my very favorite songs ever recorded. I’ve sung it at karaoke more time than I can remember, and hearing it live was really something. But what happened next could only be described as divine intervention, or just surgical precision planning. Just as he sang “It’s Nine o’clock on a Saturday,” I looked at my watch, and it was Nine o’clock and it was on a Saturday and then I lost my goddamn mind. The best example I can think of that captures the full range of emotions I experienced as this realization hit, comes from this masterclass of acting. It was a bucket list item I didn’t know I had.

Piano Man by Billy Joel







Our ride back from the track was what could only be described as a post apocalyptic party school-bus. The driver at one point asked if one of us could literally pull on some cables by his feet for him because somewhere along the highway the gas pedal stopped working. Hell of a ride, but we still managed to stop off at a barcade for some games and a few more drinks, eventually getting back to our hotel, all in one piece.

The next day, was the actual race. The stakes were higher, the crowds were denser and people were FIRED UP. Duncan guided us through the in’s and outs of the drama unfolding in realtime, while I asked him in what way was Harry Potter related to Formula 1, since the word “Petronas” is seen everywhere. As uninvested as I was in the sport, I still found myself on my feet and cheering like a maniac for the last few laps. It shaped up to be a pretty dramatic battle between the top two contenders. I knew it’d be a fun experience, but I was surprised at just how fun it all really was. Also didn’t hurt that Duncan’s team won, and really that’s all that mattered to the rest of us.









Race day started and ended a lot earlier than the previous day, so by the time everything wrapped up at the track we still had plenty of daylight to kill. Most of us spent it floating in our hotel’s rooftop pool, with more drinks than any of us probably needed. It wasn’t long then till we headed off to celebrate Drew’s birthday at dinner followed up by a fancy cocktail bar, flaming drinks and all.

On our last full day, I found a little time to explore the city on foot, making the capitol building my loose destination. About a mile or so in, I learned that “Texas Heat” is not just a marketing buzzword for hot sauces. Jeans were a poor choice that day. Luckily, we booked out an air conditioned theater to see Dune, as guys do on a guys trip. We had a food and alcohol limit to hit during the screening which basically equated to everyone eating and drinking way too much, and almost brawling discussing whether or not Dune was or was not a good movie. It was a great time.

For our last night, we went to an Idles show. Most of us didn’t know the band very well, but our friend Drew did, and it only ever takes one of us to care about something for the rest of us to get behind it too. Of course it was a fun time, and the braver among us even pushed their way to the front where things get rough. It’s a miracle we ever saw them again.
















Our last morning was spent packing up and saying our goodbyes in the lobby. It’d be fair to say we were all pretty much just fantasizing about our couches and takeout by this point. It was a fun, exhausting, memory filled trip that could’ve only happened when you get this group together. Like I said, we made it count. Most importantly of all though, is that our self-professed, full blown Formula 1 maniac of a friend, Duncan, had the absolute time of his life, celebrating life.

Bonus: Michael surprised us all with a fun video he cut together on his flight back home, what a guy huh?





Countless people take part in a drawing challenge every October called Inktober, and though I’ve participated many times before, it’d been a while since my last one. I decided to make sure it was one of my monthly challenges this year since I don’t always do it, but am always glad to have done so in the end. I traveled a bit in October and didn’t draw everyday, but I still ended up with 31 drawings for the month.

I have a true love-hate relationship with this challenge. The end result is always something I’m proud to have done, but getting there, at least for me, might be harder than the average onlooker might think. My drawing style isn’t very technical or time consuming, and the act of drawing itself brings me peace, but coming up with interesting ideas is always the hardest part. I pull a lot from the well of my everyday thoughts and feelings, but wells dry up fast when you’re drawing from them everyday. Guess if it wasn’t a challenge though, wouldn’t feel as rewarding.

I share my Inktober drawings on social media for the friends, family and even strangers who seem to genuinely enjoy watching them unfold, and in return I appreciate the appreciation. But I hadn’t been on Instagram in some time. I took a month long break from it that snowballed into almost 2 years. Logging in after that long was a weird thing. Like opening a time-capsule buried by people you almost forgot about entirely. Where I remembered newborn babies, I now saw toddlers with personalities and new siblings. New cities, new houses, new lives. Everyone sharing everything except for the not so fun parts.

I know what’s shared on social media is in most cases meticulously filtered and curated, but seeing it all, all the time, somehow still makes me feel low. The knowing doesn’t seem to be enough. Maybe it’s envy. Not in a keeping up with the Joneses kind of way, but maybe just wanting in on some of that never ending happiness everyone appears to be experiencing all the time. This is the feeling that drove me away from it in the first place. I feel better without it, and oddly enough, it was a drawing challenge that reaffirmed that belief in me. I deleted Instagram again about a week after the challenge ended, but I’ll surely be back for my next Inktober. What I can’t say is if I’ll ever do all 31 days again, because man, by the end of it that well was bone dry.





Been falling a little behind on reflecting back and writing about my monthly challenges, but they’ve still been happening. In September I tried fasting everyday from 9pm to 1pm. 16 hours of fasting followed by an 8 hour eating window. A good chunk of that 16 hours was spent sound asleep in bed, so really nothing too extreme. This was by design since I’d never tried anything like it before. I also had water whenever I wanted. The main curiosity that drove me to pursue this one in the first place, was wondering how it would make me feel. Particularly if I’d find more energy throughout my day. The results were pretty mixed.

For the most part, I stuck with it. Here and there, the day got busier than expected and I’d end up not getting dinner made until after 9pm. In this case, I just pushed when I broke fast to later in the next day. 2pm or 2:30pm sometimes. Also had a long weekend getaway with friends, which kinda threw things into disarray. I try not to let these challenges stand in the way of having a good time on vacation though. Defeats the whole idea of getting away to begin with.

As far as how fasting made me feel, I can’t say I captured that new source of energy I was looking for, but I did start to feel something unexpected though. I started to feel gratitude and even a little more joy everyday. The experience shifted my mindset of food being available absolutely whenever (especially true working from home), to making the food I eat seem somewhat more special. I quickly found myself looking forward to breaking my fast each day, and for that reason what I chose to eat became more deliberate and I guess more celebrated. Not just something to tide me over on a busy day, but rather something I wanted and looked forward to more than I normally would. It was the best part of the whole experience and a good lesson in perspective.

An eating window from 1pm to 9pm basically skips right over when I would’ve normally had breakfast. The idea was never to skip any meals, just to compress when I ate them. This was the hardest part of the challenge for sure, and where I ended up falling short. I just didn’t eat the same amount I normally would, and I ended up losing a little weight. While I’m not surprised this happened, since it’s just numbers in and numbers out, it wasn’t what I wanted to happen. I understand it’s a goal for a lot of people, but it is definitely not one of mine.

It’s been a few months since this challenge, and I haven’t really kept up with it. Losing weight turned me off to continuing on as I had been. While I appreciated the positives from the experience, seemed like if I couldn’t find the appetite to maintain my weight while fasting, then it was probably best to move on. I can imagine coming back around to it with a little more effort put towards avoiding that pitfall someday, but I guess in the meantime, what am I having for breakfast?

I recycled 14 years of sketchbooks today. Was really starting to take up some space, and I’ve never really liked having too many things. I did flip through them all one last time though. An experience that was part nostalgia, part rescue mission. I tore out and kept any page that held any ideas that were never seen through, or just plain forgotten about. I’m sure some still may have slipped through the cracks though.

It was fun finding scribbled notes in the margins here and there. Everything from questions I thought were important to ask on my first career job interview, to a list of things I needed in order to get settled at my first apartment I ever lived alone in. Plenty of directions and phone numbers to places and of people that I don’t remember. And to do lists, so many to do lists.

Flipping to the occasional personally potent illustrations brought me pause. Remembering how hard a time was or what I was feeling in that moment. This is something I do from time to time looking through Six Foot Giraffe, but running my palm across the actual page I drew on so many years ago is something different. Like reaching out and touching a piece of the past, wanting to tell my younger self connected to that page that we’re gonna be alright. Seemingly dramatic, I know, but very true.

If I’m being honest, writing these words is giving me a sudden sense of panic to leap out of this chair and rescue these relics of my life from that recycling bin. Preserving tangible facts that I was ever even here. But I still think it’s okay to let them go. I already preserved the works I thought to be important, keeping them safe here on this site. I even have them stored offline at a much higher resolution to preserve fidelity. So I tell myself again, it’s okay to let them go.

If I start losing sleep over it, recycle collection is still a few days out, so I may possibly be getting fitted for a hazmat suit this week. Luckily, I’ve spent a lot of time and energy over many years making Six Foot Giraffe exactly what I need it to be. So I think I’ll be sleeping just fine tonight.

UPDATE: I panicked about 48 hours later. Got some gloves on and went on a rescue mission. I decided there’s value in having the work exist in some tangible form. Just not in the way of scattered throughout a stack of sketchbooks spanning over a decade. So I think I’ll make something of a coffee table book. Like this site, something that curates the meaningful parts in and organized and interesting way, but now in a tangible form. Until I complete that, there’s a chance I might need those sketchbooks. Maybe a file went missing, maybe I didn’t scan something at a high enough resolution. Who knows. I decided once it’s done, I’ll let them go for good.

Middle Kids at the Teragram Ballroom in Los Angeles. Ever since the first time I saw them and realized she was playing a right handed guitar, left handed, I knew I was sunk. They’ve quickly made their way into my list of favorite bands that I haven’t already been listening to for over a decade.

Edge of Town by Middle Kids

We had some fun out in Joshua Tree with friends on a long weekend in late September. It was exactly what I’ve come to expect when you get this crowd together. Good laughs, good food, good drinks, and good memories. Of course I also spent a life-threatening amount of time in the hot tub. Wouldn’t be a weekend getaway otherwise. It’s a nice thing when your agenda for the day doesn’t equate to much more than watching the setting Sun and the rising Moon.










The house we stayed at and particularly the surrounding scenery, was out of this world. With a little color correction, it could probably serve as a backdrop for an alien planet in some sci-fi film. The landscape always seems so surreal out there, no matter how many times I’ve seen it. This felt especially true because of how secluded the house was. Trying to spot any other man made structures on the horizon felt like playing “Where’s Waldo.” A welcomed change from my everyday sights.


















We did venture out toward some civilization one night to see Modest Mouse play at Pappy and Harriet’s. I seemed to miss the Modest Mouse train when I was younger and don’t know much else outside their hits. Even still, it was a really fun show and didn’t hurt that it was at a pretty unique venue. The Districts were the opening band. I’d never heard them before but glad we caught them. Been listening to them on and off ever since.

Cheap Regrets by The Districts

After a few days dehydrating ourselves in the desert, we headed back to Los Angeles for one last outing before we all went our separate ways. James Blake at the Hollywood Bowl. If I’m being honest, I had absolutely no idea who this guy was. Thing is though, The Bowl is a truly magical place, and in my experience it doesn’t really matter who’s playing. So long as it’s a nice night out, you’re gonna have a great time, and we did exactly that. Also didn’t hurt that our seats were absurdly close considering the layout and capacity of the Hollywood Bowl. We’ve got a friend who’s a good guy to know, to say the least.

Our friends Jenn and Duncan even flew down from Sacramento for the night to join in. I know, sounds exhausting. Thing is, they have three kids, and I have to imagine a chance to catch up with friends and have some adult conversation for a change, is a juice well worth the squeeze. Glad they made it and even more glad I get to be in the company of friends like these.







I tried to make it a point to play guitar at least 15 minutes a day for the month of August. A lot of these challenges I come up with are things I don’t really wanna do. Maybe because they’re hard, or maybe they’re uncomfortable. I guess that’s the whole idea though, because it’s the hard uncomfortable things that are usually the most conducive to change and growth. I knew this one wasn’t gonna be hard at all though, and I meant for that. It was just for fun. Bringing a little balance to a year full of challenges that are sometimes not very fun at all.

I was 16 or 17 when I spent the vast majority of my nearly one-thousand dollar life savings on an electric guitar and amplifier. I remember my Dad thinking it wasn’t the smartest move, without actually saying it. He never told us what to do with our money so long as it was earned. I remember thinking it was a good thing that it was expensive. Thinking that after spending that much money, I wouldn’t give up on learning it. I was right. I still play the same guitar to this day. Thought about getting a new one for a long while, something more in-line with my style of playing, but I just tell myself you can only play one at a time anyways, so one is all you need.

Weird to think I’ve been playing for nearly 20 years. Sure doesn’t sound like it. Though I’ve been playing all this time, I’d say I stopped learning in any structured way after three or so years. No more regimented practice or trying to memorize songs. Once I learned how to improvise, able to just make it all up as I go, I kinda lost interest in learning to play someone else’s songs. It’s probably kept from me from growing, but all I ever wanted from guitar was to have fun with it, and I gotta say, shredding a guitar solo on the fly is pretty damn fun.

I definitely don’t play as much as I once did, and it shows in my speed and accuracy on the frets these days. Really is like riding a bike though, you’re not gonna forget how to do it, but it may be a little wobbly at first if it’s been a while. In the end I had fun making it a priority to play every day though, and I even learned a new thing or two along the way. Honestly felt a little weird about sharing audio of me playing, since I just don’t play as well as I once did. But what the hell, be grateful for what you’ve got.

Today’s our wedding anniversary. We celebrated by getting out of town and exploring Laguna Beach this past weekend. Four years married now, and Ten years since the first time we kissed. A decade gone by and I’m still crazy for her and driven crazy by her. She’s still my favorite person, and I still get caught up in her beauty just the same as the first time I ever saw her. I can also say with great pride, that I still know how to crack her up on a dance floor, largely with the same set of moves all these years later.







Might not have seemed it at the time, but getting married was the easy part. Staying married, well that’s where it gets tricky. Marriage might just be the hardest thing I’ve ever done. Hard to know if that’s because I’ve had an easy life, or because marriage is just plain hard work. Maybe it’s both. But in any case, it’s been my experience that the hard things we choose to do willingly, are always the most rewarding in the end.

I tried to pick out just one photo from each year of our story together. It was a challenge to say the least. Been so many bright spots along the way. Plenty of ties for first place. A lot of these photos didn’t even exist on Six Foot Giraffe to begin with, and that just felt like a bit of a crime to me. So here they are, not just safe and sound in my heart and mind anymore, but here too, for when the years start to get too far away from us. Happy Four to us.














Local Natives with good friends at one of my favorite venues in all of Los Angeles. The Greek Theatre. Seats about as close as they get, with the girls in the first row and us guys right behind them in the second row. Close enough that you have to use you arms to part the fog rolling off stage. It was our first show since before the pandemic hit for Alexis and I. Definitely worth it and definitely a night to remember.

Past Lives by Local Natives





My curiosity over meditation has steadily built year by year. The more you learn about it, the harder it is to ignore. Even if I might’ve been in a meditative state before, by whatever means, I certainly never got there deliberately. So I finally set out to give practicing meditation an honest try everyday for a month. One thing for sure is, sitting still and quieting your mind is much easier said than done.

My first two weeks I tried a bunch of different guided videos on YouTube to get a sense of some of the different styles and practices out there. Some focused on what my body was feeling at any given moment. Others were more about shining a light on some positive affirmations that felt important to me, no matter how big or small. I liked those days. A universal common thread across anything I tried though, always was a focus on your breathing. The sound, the cadence, the physical rise and fall of your chest. It really does help to keep the mind from wandering. I did get a little carried away with it though. On two occasions, after 15 minutes straight of forceful breathing, my face went numb and my eyelids started twitching. Pretty sure I was just shy of passing out and was basically just hyperventilating. You live, you learn, and in this case you have a good laugh.

I also found myself visualizing a group of lines while I meditated. Similar to what I’ve illustrated. Maybe one representing work. Maybe another is desire. Maybe fear, maybe anxiety. Regardless of what’s what, they’re all fighting and competing for dominance at any given moment. If I could quiet my mind, the lines distilled down to a circle. But if my mind started to wander, it all broke loose and I’d just see a bunch of spaghetti. It started to become like a target I was aiming for. Probably breaks a few rules, but it was helpful for me and I suppose that’s all that matters.

By the end of the 31 days, I can say that practicing meditation makes me feel better than I did without it, but I’m not sure yet if that’s from the meditation itself, or just from knowing I’m deliberately trying to do something that’s good for me. In any case, I feel better than I did, and that shouldn’t be ignored. So while this challenge officially ended over 3 weeks ago, I’ve kept up with it nearly everyday since. After a little more time and effort I’m excited to see where this one takes me. Hopefully to higher ground.

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