Another month, another New Year’s resolution challenge. Two for May actually. I originally set out to forgo eating meat, but I decided to practice yoga everyday too. Yep, I went full Californian.

I’d have to guess the longest I’d ever gone without eating meat is no more than a couple days. Those off days being purely coincidence. The more I’ve learned about the health positive science that supports a vegetarian lifestyle, the more I’ve grown curious about giving it a shot. There’s also the ethical issues with eating meat that are sometimes on my mind. The ones most of us do our best to pretend aren’t there, myself included. For these reasons, I took a crack at it.

I had no trouble sticking to it for the whole month. Didn’t feel like a chore, and didn’t really miss anything either. Somedays though, I didn’t feel like I was eating as lean as I normally would, and I can’t say I always felt as full throughout the day. I’m thinking my inexperience with a meatless diet is more to blame there than a vegetarian lifestyle. Some nights we added a plant based meat with dinner. That helped maintain some familiarity for me. Other nights we made dinners that were so damn good, I’d prefer them to grilled chicken breast any night of the week. Looking at you, sweet potato street tacos. Then there’s the ethics. I don’t know the math, but had I been eating meat, 31 days is more slaughtered animals on my behalf than I’d like to think about. I guess that’s a win, but at the same time hard to swallow knowing it doesn’t bother me enough to swear it off for good here and now.

In the end, I’d call it a successful experiment and I’m glad I did it. It me forced to think about something I’d been avoiding thinking about. I’d like to try it again when we’re not locked down at home in a pandemic though. I think It’d be an entirely different challenge if everything wasn’t prepared at home. Looking forward, I’m gonna to try cutting back on meat. Not entirely, but ideally more regularly. Seems like a reasonable ask for something that’d help my body, my conscience, and the world I live in.

On to the Yoga. I’m not a complete stranger to yoga, but I haven’t practiced any in some time. I wanted to expand my experience with it, and that’s how the challenge came to be. I had it on the books for September, but decided I needed it more sooner than later. We’ve hardly left the house during pandemic. That’s months gone by without my morning bike commute, or my few mile walks on lunch. Felt like a good time roll the yoga mat out.

I aimed to practice at least 15 minutes everyday, and often did more. Missed a day or two when my schedule got a little crazy, but I made it up with longer sessions when I jumped back in. Everyday I’d search Youtube for yoga sequences aimed at whatever I felt I needed most in that moment. That meant a lot of sequences for back pain, which naturally led to a lot of sequences for improving my posture. I had a few back to back nights that I had trouble falling asleep, so I looked up a sequence to help with that, and it did. After the 31 days, I’m not a yoga guru, I can’t balance any better or reach any further. But I learned a good lesson. I’d only ever viewed or used yoga as a form of exercise. Trying my hardest to break a sweat, or I felt like it was useless. This challenge showed me for the first time how to use yoga for relief. God, I’m getting old.

It’s my 34th birthday today. Over the weekend our friends Drew and Kelsie wanted to wish me an early happy birthday on a video call. It was fun, and then took a sharp turn towards monumental when they got someone else to say hello. That someone was my longtime hero… Tony Horton.

By the grace a God, and I’m sure a pretty penny, Drew and Kelsie got Tony Horton to wish (and sing) me a happy birthday. I’d have to liken watching the video to having an out of body experience. The moment the words “six foot giraffe” came out of his mouth, I nearly had a complete meltdown. It was awesome.

I’ve been under Tony’s motivational spell for ten years. Since the the first time I tried his exercise program in 2010. I’d never done anything like it before. It pushed me to new heights and I’ve since done the program many times over throughout the years. All along the way, Tony kept me fired up about it. I could literally recite every word the man says in those videos with a smile on my face. Yes, I am a maniac.

If I’m being totally honest, I’ve always felt a little down on my birthday. I don’t like getting older. Plain and simple. This birthday feels particularly conflicted with everything happening in the country and my city right now. I have to say though, this silly little video and just the thought it in the first place, is truly just what I needed.

Looting a few hundred feet from our apartment. Sirens screaming and helicopters thundering day and night. National Guard on the streets. The stench from a burning building filled our apartment last night. We are living through history.

Kelsie turned 30. Normally a group of us would be descending upon a new city and taking it by storm to celebrate. But then a global pandemic hit.

We’ve always gone all-out to celebrate our 30th birthdays and Kelsie’s the last one to join the club. She deserves a special 30th, pandemic or not. So we put our heads together on how to do that, and this is what we came up with. Judging by reports that she was a sobbing mess when she saw it, I’d say mission accomplished. Happy 30 Kelsie, we love you.

After eight weeks of quarantine, felt right to take another drive for a change of scenery. This time around we passed by a few touristy spots. It was weird to see some of them totally abandoned when they’d normally be completely overrun. For a longtime I’ve known these places to be more or less for the birds, but even still, it was a sad sight to see.












I’m no stranger to cooking chicken on a stove, but just about anything outside of that is foreign territory. A fact that’s always drove Alexis a little crazy. So I challenged myself to cook everyday of April. Seemed like a simple way to make her happy while also learning a thing or two along the way.

I focused on cooking dinners. It ended up not being an everyday event when leftovers were factored in, but it was somewhere a little over twenty days total. Also forgot to take a few pictures.

At the start of the month I was reading and rereading every recipe as if it were a complex math problem. But by the end, I was feeling more loose and fluent with it all and the time between prepping and eating was cut down a lot. Unfortunately after a month of working at it, I’m still not a Michelin Star rated chef. Go figure. The reality is, a lot was learned, I’m better off in the kitchen than I was on day one, and Alexis and I had some fun together.

My biggest takeaways? Recipes can sometimes be more suggestive than prescriptive. Roasted seasoned chickpeas are amazing. Sour cream is in more things than I’d ever known (or like to know). Zesting is a thing. You can never have enough olive oil in the house, but you can certainly have too much of it in a pan. I had the smoke filled kitchen to prove that last one.

I accomplished exactly what I set out to do this past month, and I’m honestly excited to keep up with it and have cooking be a more regular part of our daily life. I just hope the fire department never needs to get involved.

We all have dreams.

Alexis asked me to be an architectural visualizer for the afternoon to help realize her patio dreams.

More scenes from quarantine.

Finally got around to putting an edit together of our Nashville trip from OVER A YEAR AGO. What a time it was to be able to just hop on a plane to meet your friends in a new city for the fun of it. Our friend Jon turned 30, and a group of us descended upon Nashville to celebrate it. It was a quick two-night trip, but we did a lot with a little.

We pushed our way down Broadway, watching the bands play at one honky tonk after the other. We sang at the top of our lungs in a year-round Christmas themed karaoke bar, packed in shoulder to shoulder. Some of us were even brave enough to do it with a microphone. We learned about craft cocktails, and then drank some. We hit the dance floor at a bar disguised as an unassuming single family home. And in a period of two days we ate more Nashville hot chicken than any respectable physician could recommend. It was a lot with a little, but most important of all, we raised our glasses and wished our friend a happy thirty.

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