Love seeing these guys at the gym or out in the world. Must be an ordeal to even lace up their sneakers before they’re out the door. Yet, they’re out there, day in and day out. Pounding the pavement. Putting their heart, lungs and undoubtedly their knees through every level of hell, trying to change their lives. I’ve always quietly admired the determination. It can’t be easy, and reminds me to quit it with the excuses myself.

Roll on you motivational warriors, roll on.

In The Air Tonight by Phil Collins