Trying to strike a balance between the body, mind, and arguably the soul, or at least what I suspect is the creative part of my being. Don’t think I’ll be doing big write-ups this time around. Not totally sure though. Partially because I’ve been at it long enough now that I’m starting to revisit some of my favorite challenges again. And partially because the writing often takes longer than I’d like it to. We’ll see. Wish me luck.

My goal for November was to complete some sort of personal finance course. Originally suggested by my friend Drew when I’d told him I was falling short coming up with new challenges. I wasn’t totally sold on the idea at first though.

I started investing around 10 years ago when I was 25, and got more serious and knowledgeable about it at 30. I’ve also been working with a Financial Advisor as well as a CPA for years, and in general have always lived well below my means. This is all to say, I didn’t really feel like a personal finance and investing course was something I desperately needed in my life. Regardless, I know that no one will ever care about your financial health more than you will or should yourself. So I guess I felt like it was my responsibility to give a course a shot and maybe learn something new.

I ended up taking and completing a course by Jeremy Schneider, also brought to my attention by my same friend who suggested the challenge. It was roughly 8 hours of videos, tests, case studies and charts that I broke up throughout the month to try to better absorb it. It covered everything from the absolute basics of investing, all the way into some of the weeds of tax law. It was a great course, and his spin on it takes a typically dry subject and pushes it a little closer to even being entertaining.

Although I enjoyed it, If I’m being completely honest, I probably already knew 90% or more of what was covered. Thing is, I found that fact to be overwhelmingly reassuring as opposed to frustrating. It’s so easy to second guess yourself when making decisions weighted in such heavy consequences. My November challenge reassured me I’ve been making the right decisions surrounding money, and that financial independence is not just a dream but a clear destination with an ETA. Here’s hoping we don’t hit too much traffic along the way.

Been falling a little behind on reflecting back and writing about my monthly challenges, but they’ve still been happening. In September I tried fasting everyday from 9pm to 1pm. 16 hours of fasting followed by an 8 hour eating window. A good chunk of that 16 hours was spent sound asleep in bed, so really nothing too extreme. This was by design since I’d never tried anything like it before. I also had water whenever I wanted. The main curiosity that drove me to pursue this one in the first place, was wondering how it would make me feel. Particularly if I’d find more energy throughout my day. The results were pretty mixed.

For the most part, I stuck with it. Here and there, the day got busier than expected and I’d end up not getting dinner made until after 9pm. In this case, I just pushed when I broke fast to later in the next day. 2pm or 2:30pm sometimes. Also had a long weekend getaway with friends, which kinda threw things into disarray. I try not to let these challenges stand in the way of having a good time on vacation though. Defeats the whole idea of getting away to begin with.

As far as how fasting made me feel, I can’t say I captured that new source of energy I was looking for, but I did start to feel something unexpected though. I started to feel gratitude and even a little more joy everyday. The experience shifted my mindset of food being available absolutely whenever (especially true working from home), to making the food I eat seem somewhat more special. I quickly found myself looking forward to breaking my fast each day, and for that reason what I chose to eat became more deliberate and I guess more celebrated. Not just something to tide me over on a busy day, but rather something I wanted and looked forward to more than I normally would. It was the best part of the whole experience and a good lesson in perspective.

An eating window from 1pm to 9pm basically skips right over when I would’ve normally had breakfast. The idea was never to skip any meals, just to compress when I ate them. This was the hardest part of the challenge for sure, and where I ended up falling short. I just didn’t eat the same amount I normally would, and I ended up losing a little weight. While I’m not surprised this happened, since it’s just numbers in and numbers out, it wasn’t what I wanted to happen. I understand it’s a goal for a lot of people, but it is definitely not one of mine.

It’s been a few months since this challenge, and I haven’t really kept up with it. Losing weight turned me off to continuing on as I had been. While I appreciated the positives from the experience, seemed like if I couldn’t find the appetite to maintain my weight while fasting, then it was probably best to move on. I can imagine coming back around to it with a little more effort put towards avoiding that pitfall someday, but I guess in the meantime, what am I having for breakfast?

I tried to make it a point to play guitar at least 15 minutes a day for the month of August. A lot of these challenges I come up with are things I don’t really wanna do. Maybe because they’re hard, or maybe they’re uncomfortable. I guess that’s the whole idea though, because it’s the hard uncomfortable things that are usually the most conducive to change and growth. I knew this one wasn’t gonna be hard at all though, and I meant for that. It was just for fun. Bringing a little balance to a year full of challenges that are sometimes not very fun at all.

I was 16 or 17 when I spent the vast majority of my nearly one-thousand dollar life savings on an electric guitar and amplifier. I remember my Dad thinking it wasn’t the smartest move, without actually saying it. He never told us what to do with our money so long as it was earned. I remember thinking it was a good thing that it was expensive. Thinking that after spending that much money, I wouldn’t give up on learning it. I was right. I still play the same guitar to this day. Thought about getting a new one for a long while, something more in-line with my style of playing, but I just tell myself you can only play one at a time anyways, so one is all you need.

Weird to think I’ve been playing for nearly 20 years. Sure doesn’t sound like it. Though I’ve been playing all this time, I’d say I stopped learning in any structured way after three or so years. No more regimented practice or trying to memorize songs. Once I learned how to improvise, able to just make it all up as I go, I kinda lost interest in learning to play someone else’s songs. It’s probably kept from me from growing, but all I ever wanted from guitar was to have fun with it, and I gotta say, shredding a guitar solo on the fly is pretty damn fun.

I definitely don’t play as much as I once did, and it shows in my speed and accuracy on the frets these days. Really is like riding a bike though, you’re not gonna forget how to do it, but it may be a little wobbly at first if it’s been a while. In the end I had fun making it a priority to play every day though, and I even learned a new thing or two along the way. Honestly felt a little weird about sharing audio of me playing, since I just don’t play as well as I once did. But what the hell, be grateful for what you’ve got.

My curiosity over meditation has steadily built year by year. The more you learn about it, the harder it is to ignore. Even if I might’ve been in a meditative state before, by whatever means, I certainly never got there deliberately. So I finally set out to give practicing meditation an honest try everyday for a month. One thing for sure is, sitting still and quieting your mind is much easier said than done.

My first two weeks I tried a bunch of different guided videos on YouTube to get a sense of some of the different styles and practices out there. Some focused on what my body was feeling at any given moment. Others were more about shining a light on some positive affirmations that felt important to me, no matter how big or small. I liked those days. A universal common thread across anything I tried though, always was a focus on your breathing. The sound, the cadence, the physical rise and fall of your chest. It really does help to keep the mind from wandering. I did get a little carried away with it though. On two occasions, after 15 minutes straight of forceful breathing, my face went numb and my eyelids started twitching. Pretty sure I was just shy of passing out and was basically just hyperventilating. You live, you learn, and in this case you have a good laugh.

I also found myself visualizing a group of lines while I meditated. Similar to what I’ve illustrated. Maybe one representing work. Maybe another is desire. Maybe fear, maybe anxiety. Regardless of what’s what, they’re all fighting and competing for dominance at any given moment. If I could quiet my mind, the lines distilled down to a circle. But if my mind started to wander, it all broke loose and I’d just see a bunch of spaghetti. It started to become like a target I was aiming for. Probably breaks a few rules, but it was helpful for me and I suppose that’s all that matters.

By the end of the 31 days, I can say that practicing meditation makes me feel better than I did without it, but I’m not sure yet if that’s from the meditation itself, or just from knowing I’m deliberately trying to do something that’s good for me. In any case, I feel better than I did, and that shouldn’t be ignored. So while this challenge officially ended over 3 weeks ago, I’ve kept up with it nearly everyday since. After a little more time and effort I’m excited to see where this one takes me. Hopefully to higher ground.

I don’t typically have a problem with mindless phone scrolling at night. By day’s end I’m tired and ready for sleep. The morning can be another story though. I’m awake by 7am somedays, but sometimes not “up” for another hour or even more. Usually because I’m mindlessly scrolling through my phone. News, stocks, social media, wikipedia rabbit holes, whatever. Even though this doesn’t happen all the time, I don’t want it to happen at all. It’s not how I want to spend what time I have, so I decided for all for February to make a hard rule to not touch my phone in bed. Morning or night. Unsurprisingly, it was a great idea.

Alexis is usually still sound asleep when my watch silently buzzes on my wrist at 7:30am, and I open my eyes. It’s here where I would usually reach for my phone and scroll from anywhere between 5 minutes to an hour and a half. But now that I couldn’t do that, I really only had two options, go back to sleep, or get up and get going. I almost always got going. I don’t start work till 10am, and working remotely means no commute, so everyday I had a good chunk of time to do the things I wanted to do, just for me. Man, does that always feel good. Doing what you want to do, before the day has any opportunity to dictate what you have to do. I’ve known this, and that’s why I like waking up early nowadays. Sticking to this hard rule for the month helped me protect some of my most valuable time by making sure it wasn’t being siphoned off by my thumb and my phone.

There was a small downside. I really only read the news at night or the morning, and usually in bed. So cutting that out maybe meant being a little less informed at any given moment. Though, I find a lot of news is just the same story everyday with a few more details than the day before. In the end then, I have to guess I wasn’t missing too much by only catching up on the weekends.

All in all, I’m glad I took the time to do this, and I’m going to keep it up. It was a good reset. I know that old habits die hard though, so I took it a step further and have since permanently moved my phone and charger across the room. Can’t reach it from bed at all anymore. I’d go even further and set my phone to blast Eye of the Tiger across the room at 7AM, but I’m afraid that could land my wife in prison for attempted murder.

Usually the very first thing I do everyday is read. Whatever lands in my news feed is what I’m consuming. Save for the occasional space exploration article that sneaks its way in, what I’m reading everyday is typically pretty uninspiring, unimaginative, and usually depressing. It’s just news, and most news seems to be the bad kind. So I wanted to take a break from it and push myself to make sure I read fiction everyday of October.

Some days I missed, but made up the next. I ended up reading Imperial Bedrooms by Bret Easton Ellis, and The Alchemist by Paulo Coelho. I didn’t care much for the first, and really enjoyed the latter. They were short books, but honestly it’s a stretch for me to read two books in a year, let alone in a month. I’m a bit of a slow reader. I can make it through five pages before realizing I have absolutely no idea what was written on them. My mind wanders, but luckily I don’t mind turning back the pages and starting over.

Even if I might be a contender for the world’s least efficient reader, it was still an easy goal for the month. More importantly it was an enjoyable one. The month was a nice break from the bordering apocalyptic 24-hour news cycle that 2020 has been, and a reminder that I should probably keep up with it, especially considering how easy it is to do.

Long Form Project. This one was kind of a loose one. Much of the work I share on Six Foot Giraffe is often made with more of a quantity mindset than a quality one. Quick visual experiments to satisfy a visual or technical curiosity. A post usually doesn’t take me more than an hour or three, from start to finish, and once I call it done, I never revisit it. There are exceptions where I spend a few days on a single longer post with a lot of writing, but in general it’s been a never ending mindset of quantity.

The idea for a long form project month was about seeing what I could come up with when I focused on quality instead of quantity. Coincidentally, as the year wore on, I already found myself working increasingly more and more on just a single project instead of my usual slew of one-offs. At that point, I didn’t know exactly what to do with the month.

As luck would have it though, my website unexpectedly broke one day, and I didn’t know how to fix it. I didn’t know how because I hired someone else to build it a few years back, instead of doing it myself. I reasoned that even if I could patch it up, the site would still have plenty of problems. It was poorly made from the start. So I decided to spend the month redesigning and rewriting the site’s code from scratch. Something I’ve wanted to do for a long time.

It was kind of a tall order considering my knowledge of writing custom code for WordPress was pretty limited. That’s what’s kept me away from dealing with the site’s problems for so long. At first I was breaking more things than I was fixing, but day by day, little by little, I got it figured. My aim was to drastically simplify the site. Making it lightweight, responsive, and bringing what matters most to the foreground. I still have a long list of to-do’s, but it’s a start, and finally a way to take control of a situation that has bothered me for years now. I won’t ever need to hire anyone to touch Six Foot Giraffe again, making it that much more mine, and saving me several thousand dollars in the process. It was 31 days well spent.

Wake up everyday by 7am. Without a doubt, I thought for sure this would be my toughest challenge yet. Historically, I’m the guy who has no fewer than five alarms set to ensure I get out of bed on time, and still manage to be chronically late for work everyday. Anyone who knows me, knows this to be true. My friend George who gets up at some unspeakable hour, threatened to call me every morning, making sure I kept my word. He didn’t call, but to my absolute astonishment, I would have actually been ready for him.

I’ve never been an early riser and I’ve always just chalked that up to not being a “morning person.” But after a month of no screen time past 10pm, followed by a month of waking up at 7am, I was quick to see it had little to do with being a morning person and everything to do with regularly getting to sleep at a decent hour. Regularly is the keyword here, and something I haven’t practiced at all in my adult life.

Getting up at 7am everyday was not only doable, but enjoyable. Can’t believe I’m gonna say it, but I love getting up early. I’m falling asleep within 10 minutes of my head hitting the pillow now. A feat that’s been out of my grasp for a lifetime. And by the time I start work, I’ve already accomplished most of my goals for the day. That feels so, damn, good. It ensures the things I want to get done, are getting done, and that makes me happy.

What started as the monthly challenge I dreaded most, ended up being the one that I benefited most from. At the time of writing this it’s been over two months since started the challenge and I’m glad to say I’ve still been keeping up with it. Hard to believe, but I got out of bed at 6:30am today without an alarm. If there is a Hell, it must be frozen over.

No computer, TV, or smartphone after 10pm. As simple as this challenge was on the surface, it was one of the toughest yet. Still saw it through, but the rules were bent a little.

Alexis likes to wind down and relax with some TV at night. If I was gonna be around her at all on weeknights, I was gonna be watching some TV after 10pm. Made sure I was only a spectator though. When she’d ask what we should watch, I’d only reply, “I have no say in this.” She was very quick to love the month’s challenge.

Other than that, I stuck to it. 10pm on the dot. Most nights I’d be right in the middle of working on the computer, frantically racing to get something just a little bit further before 9:59 flashed 10:00. It was a hard challenge because most nights, maybe every night, I just didn’t want to stop at 10. To sit and create something has been my hobby, profession, and passion for my entire life. A computer is my typewriter, drafting table, brush and paint, hammer and chisel, sound stage and camera, and on, and on, and on. It’s hard for me to step away from it. Always has been. When things start to connect creatively, I can forget to eat, rob myself of sleep, and neglect my relationships. Passion and addiction could probably be siblings.

I ended up spending my newly freed time reading, enjoying my wife’s company, putting thoughts to a page, and catching up on sleep. Stepping away from the screen wasn’t always what I wanted to do, but I think it’s what I needed to do. At the time I’m writing this, I finished the challenge almost two weeks ago, and I’m still generally keeping up with it. Not as strictly as I was, but that’s alright. As hard as I try to make everything be either black or white, I know nothing ever truly is.

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